Embrace 6 incredible weeks of online coaching with me and gain a fantastic introduction to my online training platform.

Throughout the 6 week period you will receive the best, most positive start towards your health, fitness and fat loss goals and by the end of the 6 weeks you will only want to continue your journey and build upon your awesome progress with the continuation programme - Embrace the Journey.

My Online Training platform is brilliantly unique in many ways. I am committed to inspiring, educating and supporting women towards achieving a strong mind and body.

I want to guide you through the confusing and conflicting information regarding health, fitness and fat loss.

Online Personal Trainer in Carlisle
  • Are you struggling to lose body fat or change your body shape?

  • Have you tried almost every diet and exercise regime in the past and are still unable to achieve the results you want?

  • Are you wanting to embrace a positive change towards a healthier, fitter and happier lifestyle?

  • Do you want to feel and be your best and enjoy the journey towards getting there!?

If the answer is YES, you are in the right place!

Whatever health, fitness or body composition goals you have, I am certain that together we can achieve them - that’s pretty exciting.

As well as this one-to-one support from me you will also experience and become a part of an amazing group of like-minded and extremely supportive ladies, all on a similar journey to embrace becoming healthier, fitter and stronger.

I have supported so many women towards their goals. Now it is your turn.

Who is this challenge for?
  • Both those that are new to exercise and resistance training, as well as those that have prior experience.

  • Those that want a taster of what it’s like to train with me Online.

  • Those that want to have a positive and successful start to their health, fitness + fat loss journey.

  • Those looking to lose weight and learn the basic principles of nutrition for fat loss.

  • Those looking to improve fitness, strength and learn more about resistance training.

  • Those that want to feel more confident and build better relationships with regards to exercise and nutrition.

  • Those that want to build healthier habits and live a healthier lifestyle.

  • Those looking to take part in an enjoyable, sustainable, results-based programme.

Price: £150 (£25 a week)

What are my options after this 6-week period?

I have the best continuation programme waiting for you!

Online Personal Trainer in Carlisle