Online PT in Carlisle

your health and fitness

become the best version of yourself

Jen Hadwin - Female PT in Carlisle, Cumbria
Fitness Classes in Carlisle - Embrace Fitness

Hello and welcome to Embrace Fitness!

I am passionate about helping and supporting women to achieve their fat loss and body composition goals, through enjoyable and sustainable methods.

I want to help you feel and look your best self to help you regain your body confidence so you can feel comfortable and confident to thrive in all aspects and areas of your life.

I have helped so many women on their own personal and rewarding journey of building a fitter, healthier, and happier life.

Now it's your turn.

Embrace Fitness - Female Personal Trainer in Carlisle, Cumbria

Hi, I'm Jen

I have a passion for women's health and fitness. I love to educate, empower and support my clients through the confusing and conflicting world regarding fat loss, nutrition and training.

Through sound nutrition education and an enjoyable resistance training programme you will soon see how combining these two things will provide endless benefits to your health, mind and body.

Client Results

Private 1-1 Personal Trainer in Carlisle

Private Training

It's all about you
Private 2-1 Personal Trainer in Carlisle

2-1 Training

Achieve more together
Online PT in Carlisle

6 Week Challenge

Embrace the Challenge
Embrace the Change

If you'd like to connect with other women wanting to embrace fitness, join my free online community.

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