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Jen Hadwin - Female PT in Carlisle, Cumbria

Fitness Classes in Carlisle - Embrace Fitness

Hello and welcome to Embrace Fitness!

I am passionate about helping and supporting women to achieve their fat loss and body composition goals, through enjoyable and sustainable methods.

I want to help you feel and look your best self to help you regain your body confidence so you can feel comfortable and confident to thrive in all aspects and areas of your life.

I have helped so many women on their own personal and rewarding journey of building a fitter, healthier, and happier life.

Now it's your turn.

See my services

Embrace Fitness - Female Personal Trainer in Carlisle, Cumbria

Hi, I'm Jen

I have a passion for women's health and fitness. I love to educate, empower and support my clients through the confusing and conflicting world regarding fat loss, nutrition and training.

Through sound nutrition education and an enjoyable resistance training programme you will soon see how combining these two things will provide endless benefits to your health, mind and body.

I absolutely love it, it’s the best decision I have made. Online Training is perfect for me as I can workout at home when it suits me around work but I still get the support and guidance from Jen. The personal touch is what makes it for me and Jen is so supportive every step of the way and I feel healthier and stronger than ever before.

I feel fitter, stronger both physically and mentally in such long, long time. I am 61 and I not letting my age be barrier to feeling younger and fitter.

Thank you, Jen, for being so encouraging, inspirational, patient, conscientious and above all, fun to be with.

I went for it and I've not looked back! I've literally lost inches from my body, but most importantly I've regained confidence.

What can I say other than I love, love, love training with Jen! For those who know me, exercise has never really been my thing. But Jen makes it interesting, varied and achievable. Give it a go with Jen, you may just surprise yourself too!

I feel like a different person. I feel so much more confident and happier about myself! Jen is amazing! She has a genuine passion for fitness and wanting to help you reach your goals.